Groundwork Strength and Conditioning currently holds group classes at 5:05 and 6:15pm Monday through Friday on the corner of Idaho and Howard, at the North Park Rec Center. Our turf at Morley Field will be reseeded this February and we hope to return to the park later this spring.
Groundwork is functional fitness, out of the box. Our innovative structure, supportive community and fully stocked mobile program will change your perspective on fitness. Groundwork has been serving San Diego for over 3 years and helped hundreds surpass their fitness goals, see for yourself at a FREE training session!